Forget Me Not Bereavement Support

Being there, listening, reflecting, focusing and building rapport are all an essential part of effective counselling. We are continuing to develop our services, and we're now able to provide face-to-face, telephone calls and remote counselling.

We know that bereavement, loss and grief can cause us huge pain and sadness. It can leave us feeling alone, confused and fearful. It’s really important to remember that whilst grief and bereavement can impact our mental health, they are not mental illnesses. These feelings are entirely normal and are part of the healing and change process we all go through after experiencing a profound loss.