Calm Zone
Registered charity
How it can help
Calm Against Living Miserably provide life-saving services, information and advice to help anyone struggling with life navigate the issues that can make us feel miserable.
They provide trusted tools that give you practical ways to manage your mental health and
campaign to make sure everyone has the knowledge and skills to unite against suicide.
They provide a helpline for anyone affected by suicide or suicidal thoughts which can be accessed via phone, WhatsApp or live chat.
It’s open from 5pm - midnight every day.